7v7 and training registration will require you to complete contact information, sign up for participation, waiver and submit payment. Please read through each step carefully to ensure that all information is provided accurately.
To complete registration click the cash app logo, please have your Debit or Credit Card information available.
INDIVIDUAL PLAYER REGISTRATION $160
Registration - $160
Practice - $5 per practice 2/3 practices per week
Strength Training, Mobility & Position Specific Training - $50/month
High School Strength Training Program:
Focuses on developing fast twitch muscles, explosiveness, functional movement, core strength so our athletes are bigger, stronger and faster on the field.
Youth Strength Training Program:
Focuses on body weight exercises, core strength, running mechanics, proper lifting techniques, plyometric, nutritional education and injury prevention.
Mobility Training Program:
Camp will focus on preventing the most common adolescent injuries including muscle sprains/strains, ACL tears, shine splits and lower back pain. We will teach athletes proper warm-up techniques and stretching.
Speed & Agility Program:
Hurdles, ladders, various cone drills will be used to get athletes more agile, better at angles and ready to perform. Focusing on form running, and fast twitch muscles that will be needed to preform at their highest level.
Position Specific Training:
Coaches will work with athletes once a week at getting better at their positions. QB,WR,TE,RB,DB,LB